Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Bodyweight Booty

20 MINUTES • 20m
3 comments

BURN your booty with this bodyweight workout. Strengthening your glutes and lower back here

Equipment: no equipment

Up Next in 20 MINUTES

  • No Equipment Core & Glutes
    18:08
    No Equipment Core & Glutes

    No Equipment Core & Glutes

    In just under 20 minutes, we absolutely torch the glutes and core. Starting off with a glutes timed circuit and then moving onto to core.

    Equipment: no equipment

  • Full Bodyweight Tighten & Tone
    22:44
    Full Bodyweight Tighten & Tone

    Full Bodyweight Tighten & Tone

    We focus on strength in this bodyweight workout. Mixing in upper body, core, and lower body moves to give you a total body strength workout

    Equipment: No Equipment

3 Comments

×