Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

30-Minute Full Body Banded

LIGHT EQUIPMENT • 29m
1 comment

Up Next in LIGHT EQUIPMENT

  • Turn up the Heat Lower Body
    31:45
    Turn up the Heat Lower Body

    Turn up the Heat Lower Body

    With an EMOM & AMRAP, this leg workout leaves no crumbs behind. We put the burn in "Build & Burn" today.

    Equipment: medium weights

1 Comment

×