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30-Minute Full Body Banded

DUMBBELL + BANDS • 29m

Up Next in DUMBBELL + BANDS

  • Turn up the Heat Lower Body
    31:45
    Turn up the Heat Lower Body

    Turn up the Heat Lower Body

    With an EMOM & AMRAP, this leg workout leaves no crumbs behind. We put the burn in "Build & Burn" today.

    Equipment: medium weights

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