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Pilates Full Body Sculpt

BRIDAL BOOTCAMP • 31m

Up Next in BRIDAL BOOTCAMP

  • Quick Strong Arms

    Feel the strength in your core, back, and biceps from this workout. Focusing on reps and building muscle, this workout will leave you feeling good and strong

    Equipment: medium weights, heavy weights, box, band

  • Total Core Pilates

    With 15 minutes on the clock, we take no breaks on toning our core & obliques.

    Equipment: light weights

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