Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Upper Body Cool Down

COOL DOWN • 8m 25s
1 comment

Add this after your next upper body day to work on mobility + stretch out those muscles

Equipment: no equipment

Up Next in COOL DOWN

  • Full Body Cool Down
    06:24
    Full Body Cool Down

    Full Body Cool Down

    Quick & good stretch for you to do after a workout or on a rest day

    Equipment: no equipment

  • Full Body Cool Down
    06:24
    Full Body Cool Down

    Full Body Cool Down

    Stretching out those hamstrings, hip flexors, shoulders, and more with this quick cool down

    Equipment: no equipment

  • Leg Day Cool Down
    06:46
    Leg Day Cool Down

    Leg Day Cool Down

    Stretch out those legs after leg day baby!

    Equipment: no equipment

1 Comment

×