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30-Minute Pilates Full Body
Starting with a core series, this is a great full body series for those days that you just want to HIT. IT. ALL.
Equipment: ankle weights
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30-Minute Pilates Full Body (PDF)
2.68 MB
Starting with a core series, this is a great full body series for those days that you just want to HIT. IT. ALL.
Equipment: ankle weights
