Live stream preview
Full Body Pilates x Strength
FULL BODY
•
30m
Raina is using 8lb dumbbells as she blends Pilates & strength in this workout. Starting out with a core flow, this sculpt like workout will leave you feeling energized and toned
Equipment: light or medium weights
Up Next in FULL BODY
-
Power Pilates Burn
It's time to take it up a notch. With light weights and constant sculpting, this Pilates workout brings the POWER
Equipment: ankle weights, medium weights
-
Total Body Tone & Sculpt
Upper, lower, & core all with no equipment. 1 AMRAP + 1 circuit to leave you feeling good!
Equipment: no equipment
-
No Equipment Core & Cardio
Spicing up your core workout with cardio bursts. This timed workout will make your abs shake
Equipment: no equipment