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Full Body Shred & Strength

FULL BODY • 19m
2 comments

Looking for a total body feel good, look good workout? You came to the right place. Upper body, lower body, and core all in 30 minutes

Equipment: light weights, medium weights

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    With a combo of strength and cardio, this workout will tone and strengthen your body. Get ready to move!

    Equipment: medium weights

2 Comments

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