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32-Minute Glutes & Abs Mix

LOWER BODY • 32m

Up Next in LOWER BODY

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    This AMRAP style circuit will not play nice to your glutes or abs (just warning you). Click play and be ready for some butt kicking or should I say butt building?

    Equipment needed: medium weights, heavy weights

  • 33-Minute Leg Supersets

    We're working through 4 strength supersets for a total glute build here. Get ready to feel the build!

    Equipment needed: heavy weights, resistance bands

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    Get ready to get your heart rate up and keep it up throughout this whole burn workout!

    Equipment needed: medium weights

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