Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Full Body Pilates 30

LOWER BODY • 30m

Up Next in LOWER BODY

  • Total Lower Body Build

    Static lunges, RDL's, hip thrusts and more to target the total lower body

    Equipment: medium weights, heavy weights

  • Burn 30 Legs

    A feel good leg workout. This is what TONES those legs. I know it's hard to click play on these days that have cardio, but THEY WORK! Shredded legs, loading

    Equipment: medium weights, box

  • Lower Body Build 30

    Leg day TO FAILURE! Really focusing on making those last reps challenging and building those toned legs

    Equipment: medium weights, heavy weights, box