Live stream preview
Full Body Pilates 30
LOWER BODY
•
30m
This outer thigh + full body focused workout provides you with gentle strength that will leave you feeling so good
Equipment: ankle weights OR light weights
Up Next in LOWER BODY
-
Total Lower Body Build
Static lunges, RDL's, hip thrusts and more to target the total lower body
Equipment: medium weights, heavy weights
-
Burn 30 Legs
A feel good leg workout. This is what TONES those legs. I know it's hard to click play on these days that have cardio, but THEY WORK! Shredded legs, loading
Equipment: medium weights, box
-
Lower Body Build 30
Leg day TO FAILURE! Really focusing on making those last reps challenging and building those toned legs
Equipment: medium weights, heavy weights, box