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Total Core Pilates

MOM QUICKIES • 14m
3 comments

With 15 minutes on the clock, we take no breaks on toning our core & obliques.

Equipment: light weights

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    17-Minute Core & Upper Body Pilates

    17-Minute Core & Upper Body Pilates

    Staying close to our mat in this workout, we will lightly work our upper body & core through low impact movement

    Equipment: light weights, ankle weights

3 Comments

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