LOWER BODY BUILD

LOWER BODY BUILD

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LOWER BODY BUILD
  • Strong Lower Body
    33:42
    Strong Lower Body

    Strong Lower Body

    LIGHT UP your booty & hamstrings with strength circuits + an EMOM finisher. Warning: bulgarian lunges are present.

    Equipment: chair, light weights, medium weights

  • Strong Lower Body (PDF)
    Strong Lower Body (PDF)
    2.99 MB

    Strong Lower Body (PDF)

    2.99 MB

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