LOWER BODY BUILD
Today’s workout includes a follow-along video and PDF—you can choose either one to follow. They may vary slightly.
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33-Minute Leg Supersets
We're working through 4 strength supersets for a total glute build here. Get ready to feel the build!
Equipment needed: heavy weights, resistance bands
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2.74 MB33-Minute Leg Supersets (PDF)
2.74 MB
