Live stream preview
31-Minute Upper Body Build
MOVE IT MARCH
•
31m
Expect to light your shoulders on fire and and also build muscle in your chest and triceps. This 31 minute workout will have you in & out in no time!
Equipment: light weights, medium weights
Up Next in MOVE IT MARCH
-
Back & Biceps Arm Shredder
This EMOM style workout will fly by. Keeping our heart rate up this whole workout, we will target our back, biceps, and core with a ton of different complex moves!
Equipment: light weights, medium weights