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30-Minute Lower Body Sculpt

This low impact leg workout will tone our legs without leaving us feeling exhausted. Click play and let's shape the booty!

Equipment: light weight...

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Lower Body Ladder Burn

OVER 30 MINUTES • 30m
17 comments

In this lower body HIIT workout, you'll be going up and down a ladder style workout for 28 minutes of work. Good luck!

Equipment: medium weights

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