Live stream preview
Full Body Pilates Strength and Tone
OVER 30 MINUTES
•
29m
Raina takes you through a FULL BODY Pilates class. Expect strength & length today!
Equipment: light weights, medium weights
Up Next in OVER 30 MINUTES
-
Lower Body Build 30
Leg day TO FAILURE! Really focusing on making those last reps challenging and building those toned legs
Equipment: medium weights, heavy weights, box
-
Sculpting Arms Pilates
Challenging & flow-like class for you to really burn out those arms! We target our back, biceps, and core today.
Equipment: light weights and optional ankle weights
-
Sculpt & Flow Lower Body
A plank flow, a table top flow, and a lunge flow all ending with some core! Good luck, B&B fam
Equipment: ankle weights