Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Up Next in OVER 30 MINUTES

  • Cardio & Shoulders

    Starting with a cardio circuit, then moving onto a strength circuit, then a combo circuit. Get ready to work!

    Equipment: light weights, medium weights

  • Strong AF Legs

    1+1/2 rep challenge & a finisher challenge - legs get it ;)

    Equipment: chair, medium weights, resistance bands

  • High Intensity Booty & Cardio

    Tabata style lower body to get your hear pumping! Grab a small resistance band, a dumbbell and a box/chair and get working BB fam

    Equipment: chair, medium weights, resistance bands

23 Comments