GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: EARLYBLACKFRIDAY at checkout

Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Lower Body Glute Build

OVER 30 MINUTES • 36m

Up Next in OVER 30 MINUTES

  • Upper Body Spice

    With 3 AMRAP's, this upper body burn will fly by. We're focusing on chest, triceps, and shoulders here!

    Equipment: light weights, medium weights, chair, resistance bands

  • Booty Sculpt & Tone

    Taking you through a fun & sweaty lower body toning workout. Get ready!

    Equipment: chair, medium weights, heavy weights

  • Leg Burn & Firm

    This burn + firm combo workout incorporates 2 circuits. One with high intensity and one with low intensity focusing. This combo was one of our favorite workouts!

    Equipment: medium weights, resistance bands

19 Comments