A lower body power Pilates circuit followed by an upper body toning circuit to give you a full body burn. With nonstop movement, this is a personal favorite Pilates workout!
Equipment: light weights, ankle weights
Up Next in 30 MINUTES
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Toned Shoulders in 30
Get ready to feel the fire in your chest, triceps, and shoulders. With a mix of strength and heart pounding moves, you will get a good sweat and feel the tone
Equipment: light weights, medium weights, box
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Low Impact Back, Biceps, & Core
There is no shortage of exercises in this back, biceps, and core workout. We focus on pure strength and core in this 33-minute workout.
Equipment: light weights, medium weights
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Sweaty Intense Legs
Strong & shweaty legs with Amanda - let's get it! My hamstrings & glutes were SHAKING after this one. Good luck ;)
Equipment: chair, heavy weights, medium weights, resistance bands
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