Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

30-Minute Full Body Pilates

PILATES IS HERE • 30m
2 comments

This full body workout will combine strengthening and lengthening all in 30 minutes. Firing up our core throughout this whole workout!

Equipment: light weights, ankle weights

Up Next in PILATES IS HERE

  • Booty & Core Pilates
    37:27
    Booty & Core Pilates

    Booty & Core Pilates

    30 minutes of shaking and strengthening with this pilates style lower body and core. All you need is a set of dumbbells and ankle weights. Let's work!

    Equipment: light weights, ankle weights

2 Comments

×