Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Build It Up Pilates Series

PILATES • 17m

One of my personal favorites for when you're short on time and looking for upper body, lower body AND core all in one place!

Equipment: light weights, ankle weights

Up Next in PILATES

  • 30-Minute Pilates Flow
    31:11
    30-Minute Pilates Flow

    30-Minute Pilates Flow

    With a mix of strength & pilates, you will feel GOOD and strong in just 30-minutes. Get ready to build those long lean lines

    Equipment: light weights, medium weights

  • 17-Minute Core & Upper Body Pilates
    17:59
    17-Minute Core & Upper Body Pilates

    17-Minute Core & Upper Body Pilates

    Staying close to our mat in this workout, we will lightly work our upper body & core through low impact movement

    Equipment: light weights, ankle weights

×