Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Booty & Core Pilates

PILATES • 37m

30 minutes of shaking and strengthening with this pilates style lower body and core. All you need is a set of dumbbells and ankle weights. Let's work!

Equipment: light weights, ankle weights

Up Next in PILATES

  • Upper Body Pilates Burn
    34:53
    Upper Body Pilates Burn

    Upper Body Pilates Burn

    Shredding our shoulders, our biceps, our core and more in the upper body in this pilates style workout. Get ready to shake!

    Equipment: ankle weights, light weights

  • Full Body Low Impact Pilates
    29:39
    Full Body Low Impact Pilates

    Full Body Low Impact Pilates

    This full body pilates workout has an emphasis on our arms. With many light movements in this low impact workout, you will feel the burn!

    Equipment: ankle weights, light weights

×