Up Next in PILATES

• 

  32:10

  Elevated Strong Pilates

  Elevated Strong Pilates

  Using our mat, we elevate one foot a ton in this workout! You can use a thick book or anything with 3 inches of elevation OR do this workout without the elevation and still get a burn. This one is FUN and will light up your legs.

  Equipment: ankle wieghts, light weights

• 

  32:21

  Pilates x Burn

  Pilates x Burn

  A mix of pulsing and burning to bring you 32-minutes of movement focused on lengthening and strengthening your legs

  Equipment: light weights, medium weights

• 

  29:55

  Pilates Full Body Toning

  Pilates Full Body Toning

  Let's tone it up in 30! With a mix of light and medium weights, get ready for your upper body, lower body, and core to feel the shake

  Equipment: light weights, medium weights, ankle weights