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30-Minute Full Body Pilates

PILATES • 30m

Up Next in PILATES

  • Elevated Strong Pilates

    Using our mat, we elevate one foot a ton in this workout! You can use a thick book or anything with 3 inches of elevation OR do this workout without the elevation and still get a burn. This one is FUN and will light up your legs.

    Equipment: ankle wieghts, light weights