Up Next in PILATES

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  29:39

  Full Body Low Impact Pilates

  Full Body Low Impact Pilates

  This full body pilates workout has an emphasis on our arms. With many light movements in this low impact workout, you will feel the burn!

  Equipment: ankle weights, light weights

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  30:16

  30-Minute Full Body Pilates

  30-Minute Full Body Pilates

  With a mix of lower body, upper body, and a ton of core, get ready for a spicy workout!

  Equipment: light weights, ankle weights

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  32:10

  Elevated Strong Pilates

  Elevated Strong Pilates

  Using our mat, we elevate one foot a ton in this workout! You can use a thick book or anything with 3 inches of elevation OR do this workout without the elevation and still get a burn. This one is FUN and will light up your legs.

  Equipment: ankle wieghts, light weights