Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Fun & Sweaty Legs

PRENATAL • 32m

Up Next in PRENATAL

  • Sweat & Shred Legs

    A FIRE timed circuit with 50 seconds work, 10 seconds rest followed by TABATA!

    Equipment: chair, medium weights, resistance bands

  • Strong AF Legs

    1+1/2 rep challenge & a finisher challenge - legs get it ;)

    Equipment: chair, medium weights, resistance bands

  • Anti-Core Upper Body

    For my mama-to-be's, this upper body will have you feeling good and benefit your body in SO many ways. NOTE: to create a door anchor with your long resistance band, you can wrap it through a roll of toilet paper and then shut it in the door.

    Equipment: box, resistance bands

3 Comments