Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Strong Leg AMRAP

PRENATAL • 34m

Up Next in PRENATAL

  • All Trimesters Yoga Flow

    Feel good & strong flow for your full body with our prenatal instructor, Kristen

    Equipment: no equipment

  • Arm Tempo Challenge

    STRONG back, biceps, and core. We have an activation superset, tempo challenge, + a brutal minutes finisher. Get ready to WERK

    Equipment: medium weights, resistance bands

  • Shred Your Arms

    Prenatal shoulders, chest, & triceps will actually be shaking from this. This should be titled "good luck tightening your ponytail"

    Equipment: chair, medium weights, resistance bands

6 Comments