Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Total Leg Supersets

PRENATAL • 36m

Up Next in PRENATAL

  • Leg Burn & Firm

    This burn + firm combo workout incorporates 2 circuits. One with high intensity and one with low intensity focusing. This combo was one of our favorite workouts!

    Equipment: medium weights, resistance bands

  • Functional Chest Tri's & Shoulders

    a strength + low impact HIIT combo with a mix of AMRAP's and reps. This upper body workout will fly by!

    Equipment: chair, light weights, medium weights

  • Back Biceps & Core Strength

    This 1 + 1/2 rep move circuit will give you a change up from your typical 1 rep workouts. Let's get your back, biceps, & core burning today!

    Equipment: medium weights, heavy weights, chair

1 Comment