Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

2nd Trimester Full Body Flow

PRENATAL YOGA • 31m

Up Next in PRENATAL YOGA

  • 30-Minute Prenatal Yoga Flow - Low Ba...

    If you're having low back pain or just looking for a yoga flow sequence to get you moving & grooving - this one's for you!

    Equipment: yoga block or pillow optional

  • 2nd Trimester Lower Body Yoga Flow

    With a lower body focus, Kristen will take us through a feel good and strong flow for prenatal ladies in their 2nd trimester

    Equipment: none

  • 30-Minute Feel Good Prenatal Yoga Flow

    Certified Prenatal Yoga Instructor Ashley Stewart is taking us through a yoga flow focused on opening the hips & stretching the side body for birth prep.

    Equipment: yoga block or pillow optional

3 Comments