Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

30-Minute Leg Supersets

STRENGTH • 33m

Up Next in STRENGTH

  • Back Attack Upper Body

    With a focus on our back, this back, biceps, and core workout will strengthen those muscles and shape your upper body

    Equipment: medium weights, heavy weights, resistance bands

  • Glute Sculpt & Shape

    Round the booty with this 30 minute glute-focused workout. Medium intensity strength, very isolated exercises here!

    Equipment: medium weights, heavy weights, box

  • Weighted Torched Core

    4 moves, 10 minutes of work. Bringing the FIRE with this quick core workout

    Equipment: light weights

14 Comments