Live stream preview
One of Amanda's personal favorite lower body days. A fun mix of strengthening and sculpting moves!
Equipment: medium weights, heavy weights, box
Up Next in STRENGTH
-
Strong Leg AMRAP
Feel GOOD strength workout with an AMRAP + pulsing challenge to finish it off
Equipment: medium weights, heavy weights, resistance bands
-
Lower Body Core/Sculpt
A good mix of strengthening, light cardio, and core in this fun ladder style circuit
Equipment: medium weights
-
Feel Good Legs
These legs are going strengthen themselves, but this workout will. A hard, but feel good leg day!
Equipment: chair, heavy weights, medium weights
15 Comments