Up Next in All Pilates Classes

• 

  29:13

  Inner Thighs, Glutes & Core burner

  Inner Thighs, Glutes & Core burner

  Basically this Pilates work out hits it ALL. Inner thighs, glutes and core. Raina is using 5 lb dumbbells & 1 lb ankle weights

  Equipment: ankle weights, light weights

• 

  30:40

  Total Upper Body Pilates

  Total Upper Body Pilates

  Getting deep into our CORE today. We also touch on our triceps & shoulders. Get ready to feel this workout through your whole upper body

  Equipment: ankle weights

• 

  29:10

  Back, Biceps, and Core Mat Pilates

  Back, Biceps, and Core Mat Pilates

  Targeting our back, biceps, and core today. We start targeting our core and then slowly move into our back & biceps, ending with a standing series. Raina is using 8 lb dumbbells and 2 lb ankle weights

  Equipment: ankle weights, medium weights