Up Next in All Pilates Classes

• 

  30:23

  Sculpt-like Pilates

  Sculpt-like Pilates

  Sculpted glutes, abs and arms all in 30 minutes. Expect to see sculpt-like moves throughout this entire workout. Raina is using 5 lb dumbbells.

  Equipment: light weights

• 

  30:25

  Full Body Chair Pilates

  Full Body Chair Pilates

  2 lower body series + 2 core series + 2 upper body series! A perfect minimal equipment workout and a fun mix up on your Pilates classes. We will use a chair to hold onto for stability and get deeper into movements.

  Equipment: chair, ankle weights

• 

  30:25

  Toned Full Body Pilates

  Toned Full Body Pilates

  With a major emphasis on the core today, we shake our full body. Option to use a small pillow instead of Pilates ball

  Equipment: ankle weights, Pilates ball