Live stream preview
Build x Pilates Strength
UPPER BODY
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29m
Bringing the true meaning of Build x Burn x Pilates to this class! Focusing on strength and burning those muscles. Raina is using 8 lb dumbbells
Equipment: medium weights, ankle weights
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Chest, triceps, shoulders and lots of core! Total upper body mat Pilates workout for you today.
Equipment: ankle weights, Pilates ball or pillow
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30-Minute Chest, Triceps, Shoulders
We are going to get in as many rounds as possible for our main 15 minute circuit today. This strength focused workout hits your chest, triceps, and shoulders!
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