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WEEK 2

Booty Building Burn

31m
2 comments

Get ready to get your heart rate up and keep it up throughout this whole burn workout!

Equipment needed: medium weights

Up Next in WEEK 2

  • No Repeats Upper Body Burn
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    No Repeats Upper Body Burn

    No Repeats Upper Body Burn

    Your chest, triceps, and shoulders are about to be on fire! This total upper body workout uses our "no repeats" format where you will get a new exercise every single round of work.

    Equipment: light weights, medium weights

2 Comments

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