Up Next in WEEK 4 BRIDAL BOOTCAMP

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  31:56

  30-Minute Lower Body Sculpt

  30-Minute Lower Body Sculpt

  This low impact leg workout will tone our legs without leaving us feeling exhausted. Click play and let's shape the booty!

  Equipment: light weights, medium weights

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  35:56

  Full Body Fire Cardio & Core

  Full Body Fire Cardio & Core

  One of my favorite formats! 2 minutes of steady state cardio followed by 6 strength/core exercises to give you a full body sweat

  Equipment: medium weights, box, jump rope

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  30:18

  30-Minute Full Body Pilates

  30-Minute Full Body Pilates

  This full body workout will combine strengthening and lengthening all in 30 minutes. Firing up our core throughout this whole workout!

  Equipment: light weights, ankle weights