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Week 6 Day 2 - Full Body AMRAP

WEEK 6 • 32m
5 comments

An AMRAP for your total body BURN. Wow are you going to feel good after this one.

Equipment: chair, medium weights

Up Next in WEEK 6

  • Week 6 Day 3 - Sweaty Circuits
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    Week 6 Day 3 - Sweaty Circuits

    Week 6 Day 3 - Sweaty Circuits

    Another full body sweat with a timed circuit. Showing up is the hardest part. Click play and let's go!

    Equipment: chair, medium weights

5 Comments

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