Live stream preview
With no equipment, we focus on moving our body the full 20 minutes today. Expect to see moves like cross body taps, step jacks & squat to calf raise
Equipment: none
Up Next in WEEK 30
-
Quick & Effective Upper Body
Focusing on our back, biceps, and core today, this muscle building workout will tone the full upper body and is the perfect workout for your growing belly. Amanda is using 8 lbs, 15 lbs, and 25 lbs for her dumbbells.
Equipment: medium weights, heavy weights, box
