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With 10 minutes of work, these weighted ab moves are guaranteed to strengthen the core
Equipment: light weights
Up Next in 10 MINUTES OR LESS
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Total Core Shred
Woweee. This 8 minute abs workout is sure to leave you feeling strong. Grab a light dumbbell and click play!
Equipment: light weights
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Bridal Arms
We jump right into the fire in this one. No time is wasted as we burn our abs and arms in just under 30 minutes!
Equipment: light weights, ankle weights
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