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Looking to tone your legs? Well we need to focus on our muscle growth for that toned look. Get ready to tone and strengthen your legs in 30-minutes!
Equipment needed: medium weights, heavy weights, resistance band
Up Next in WEEK 1
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Timed Upper Body Build
This timed circuit targets our back, biceps, and core. With 8 total strength moves, your arms will be feeling it!
Equipment: medium weights, resistance bands
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Lower Body Pilates Burn
With a touch of core, this lower body focused workout will have your glutes shake. You will leave feeling energized and tightened!
Equipment: ankle weights, light weights
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