Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

10-Minute Fire Core

ABS • 8m 44s
2 comments

4 moves, 2 rounds through, 1 dumbbell get ready to turn up the HEAT!

Equipment: light weights

Up Next in ABS

  • One Dumbbell Abs
    09:35
    One Dumbbell Abs

    One Dumbbell Abs

    With 10 minutes of work, these weighted ab moves are guaranteed to strengthen the core

    Equipment: light weights

  • Total Core Shred
    08:59
    Total Core Shred

    Total Core Shred

    Woweee. This 8 minute abs workout is sure to leave you feeling strong. Grab a light dumbbell and click play!

    Equipment: light weights

2 Comments

×