Live stream preview
Don't let the no equipment make you think this is easy. We will get your heart rate up and burn a lot of calories!
Equipment: none
Up Next in NO EQUIPMENT
-
Full Body & Core Pilates 30
Raina takes us through a feel good lengthening Pilates workout with an emphasis on the core. Get ready to feel the core burn!
Equipment: optional ankle weights
-
Full Bodyweight Tighten & Tone
We focus on strength in this bodyweight workout. Mixing in upper body, core, and lower body moves to give you a total body strength workout
Equipment: No Equipment
-
No Equipment Core & Glutes
In just under 20 minutes, we absolutely torch the glutes and core. Starting off with a glutes timed circuit and then moving onto to core.
Equipment: no equipment
10 Comments