LOWER BODY BURN

LOWER BODY BURN

Today’s workout includes a follow-along video and PDF—you can choose either one to follow. They may vary slightly.

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LOWER BODY BURN
  • Tabata Legs
    34:17
    Tabata Legs

    Tabata Legs

    High intensity lower body that will get your heart rate up, but fly by with tabata + a timed circuit

    Equipment: medium weights, box

  • Tabata Legs (PDF)
    Tabata Legs (PDF)
    3.18 MB

    Tabata Legs (PDF)

    3.18 MB

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