Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Oblique-Focused Power Flow

NO EQUIPMENT • 31m

Up Next in NO EQUIPMENT

  • Full Body Mobility + Stretch

    8 minutes of full body stretch moves. Feel your lower & upper body stretched out

    Equipment: no equipment

  • Travel Friendly Full Body

    A mix of lower & upper body moves for a full body strength & burn. 20 minutes of total body work. Let's go!

    Equipment: no equipment

  • No Equipment Core & Glutes

    In just under 20 minutes, we absolutely torch the glutes and core. Starting off with a glutes timed circuit and then moving onto to core.

    Equipment: no equipment

4 Comments