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Inner Thigh + Full Body Pilates
PRENATAL PILATES CLASSES
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30m
This Pilates workout with Raina will focus on our inner thighs + full body leaving no muscle untouched.
Equipment: ankle weights
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Hip Focused Lower Body Pilates
This lower body class focuses on the little muscles. Using light weights, we target our hips & glutes and focus on strength + mobility
Equipment: light weights and (optional) ankle weights