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GLUTES & ABS

Glutes & Core BURN

32m
12 comments

This high intensity leg & core workout will give you your daily dose of cardio and more all in 30 minuets!

Equipment: medium weights

Up Next in WEEK 2 G&A

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    Total Back Burner

    Total Back Burner

    It's time to level up with this core and back workout. Expect the intensity to rise and the focus to be on your back, biceps, and core.

    Equipment: medium weights, light weights

12 Comments

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