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LOWER BODY BURN

LOWER BODY BURN

Today’s workout includes a follow-along video and PDF—you can choose either one to follow. They may vary slightly.

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LOWER BODY BURN

31:00

Booty Building Burn

Booty Building Burn

Get ready to get your heart rate up and keep it up throughout this whole burn workout!

Equipment needed: medium weights
Booty Building Burn (PDF)
2.3 MB

Booty Building Burn (PDF)

2.3 MB