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TRAIN WITH AMANDA

TRAIN WITH AMANDA

5 Seasons

Meet Amanda - Founder of Build & Burn, Certified Mat Pilates Instructor, ISSA Certified Fitness Trainer & Nutrition Coach.

Click through the drop down menu to see Amanda's programs & workouts.

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TRAIN WITH AMANDA

5 Episodes

  • 30-Minute Full Body Banded
    29:43
    30-Minute Full Body Banded
    Episode 1

    30-Minute Full Body Banded

    Episode 1

  • Full Body Low Impact Pilates
    29:39
    Full Body Low Impact Pilates
    Episode 2

    Full Body Low Impact Pilates

    Episode 2

    This full body pilates workout has an emphasis on our arms. With many light movements in this low impact workout, you will feel the burn!

    Equipment: ankle weights, light weights

  • 30-Minute Full Body Pilates
    30:18
    30-Minute Full Body Pilates
    Episode 3

    30-Minute Full Body Pilates

    Episode 3

    This full body workout will combine strengthening and lengthening all in 30 minutes. Firing up our core throughout this whole workout!

    Equipment: light weights, ankle weights

  • Pilates Full Body Toning
    29:55
    Pilates Full Body Toning
    Episode 4

    Pilates Full Body Toning

    Episode 4

    Let's tone it up in 30! With a mix of light and medium weights, get ready for your upper body, lower body, and core to feel the shake

    Equipment: light weights, medium weights, ankle weights

  • Full Body Pilates in 30
    30:16
    Full Body Pilates in 30
    Episode 5

    Full Body Pilates in 30

    Episode 5

    With a mix of lower body, upper body, and a ton of core, get ready for a spicy workout!

    Equipment: light weights, ankle weights

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