Up Next in Mat Pilates

• 

  30:23

  Sculpt-like Pilates

  Sculpt-like Pilates

  Sculpted glutes, abs and arms all in 30 minutes. Expect to see sculpt-like moves throughout this entire workout. Raina is using 5 lb dumbbells.

  Equipment: light weights

• 

  30:25

  Toned Full Body Pilates

  Toned Full Body Pilates

  With a major emphasis on the core today, we shake our full body. Option to use a small pillow instead of Pilates ball

  Equipment: ankle weights, Pilates ball

• 

  30:46

  Core Shred Pilates

  Core Shred Pilates

  With a core circuit to start, we then move into a full body circuit and finish with a core finisher. Expect a ton of core!

  Equipment: light weights, resistance band