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WEEK 5 WORKOUTS

WEEK 5 WORKOUTS

5 Seasons

Select your day on the dropdown menu & choose from either the follow-along video or written PDF.

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WEEK 5 WORKOUTS

1 Episode

  • Happy Vibes HIIT
    31:30
    Happy Vibes HIIT
    Episode 1

    Happy Vibes HIIT

    Episode 1

    We pack a lot of exercises into this 30 minute class leaving no time waisted. This is a total calorie burner!

    Equipment: medium weights

  • Happy Vibes HIIT (PDF)
    Happy Vibes HIIT (PDF)
    2.81 MB

    Happy Vibes HIIT (PDF)

    2.81 MB

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