WELCOME

WELCOME

Welcome, mamas! Whether you just found out you are pregnant or are cruising through your second trimester, I am so happy you have decided to join the Build & Burn Pregnancy Program! As a Certified Pre & Postnatal Fitness Trainer, I have equipped myself with the tools, knowledge, and first hand experience to be able to guide you safely and effectively through your pregnancy fitness journey.

This program will take you from Week 5 through Week 40 of your pregnancy. Each week you will get 4 workouts that will progress WITH YOU as you move throughout each trimester. Please reach out to [email protected] with any questions.

Subscribe Share
WELCOME