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Total Core Pilates

15 OR LESS • 14m
4 comments

With 15 minutes on the clock, we take no breaks on toning our core & obliques.

Equipment: light weights

Up Next in 15 OR LESS

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    Toned Arms in TEN

    We move through each exercise for 1 minute as we strengthen and burn our arm muscles. This is the perfect upper body workout to squeeze in on a busy day

    Equipment: light weights

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