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2 WEEK PILATES X STRENGTH

Upper Body Pilates Burn

34m
29 comments

Shredding our shoulders, our biceps, our core and more in the upper body in this pilates style workout. Get ready to shake!

Equipment: ankle weights, light weights

Up Next in WEEK 1

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    Equipment needed: medium weights, heavy weights, resistance band

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    Equipment: ankle weights, light weights

29 Comments

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